Guide
1
Increase physical activity.Well disperse the blood in the legs and swimming walking walking, are also useful in special exercises (flexion and extension of the legs in the ankle joint, a warm-up for the feet, etc.).If you must sit for a long time, it should be every 10 minutes and take breaks to warm up a bit.You can not sit with his legs crossed, as in this position clamped vein.
2
Use compression garment.Feet need to rewind the elastic bandages or stockings to wear a special jersey - the symptoms of varicose veins are weakened, the disease stops.Bandaged legs are in the morning, without getting up from the bed and the dressing should be removed just before b
edtime.
3
Take medicines that increase the tone of veins.Special treatment should take place under the supervision of a physician - it determines the need for drugs, relieves swelling and reduce pain.Blood thinners, improve blood circulation, but have a number of contraindications.Anti-inflammatory agents help to cope with the pain and reduce inflammation.
4
Do contrasting pouring down.Alternate hot and cold showers, drenching the feet - such a change in temperature stimulates the blood circulation and strengthens blood vessels.Do not take hot baths, give up baths and saunas - long-term exposure to hot temperature dilates blood vessels.
5
Wear proper shoes.Flat shoes or small heels "forces" to work the calf muscles, accelerating the blood.
6
Go surgery sclerotherapy.This is an effective method to "glue" diseased vein, which then collapses and becomes invisible.The method consists in the introduction of the drug into a vein sklerotiruyuschego.Maximum efficiency is achieved in the early stages of the disease.
7
treated veins laser or electricity.The impact on venous vessels nodules themselves laser or electricity leads to a lasting effect - vessels "sealed" and drop out of general circulation.
8
remove veins surgically.During surgery, the surgeon will remove the damaged vessels through small incisions.This method is used in cases where the conservative treatment failed.