first signs of the flu can be detected as early as 1-2 days after the virus in the body moved.The first manifestations of the disease, as a rule, are shivering and chills.However, do not excluded and fever with temperatures up to 39 degrees.The disease may be several days bedridden, awarding pain and spasms throughout the body, which will be felt most strongly in the legs and back.
to relieve symptoms, many take the good old acetaminophen.However, it is able to remove only the heat.In the treatment of flu, paracetamol is much better to use a combination of symptomatic drugs, and even better - in the form of preparations of complex action, affecting not only the symptoms but also the cause of the disease, the virus, such as "AnviMaks."The drug has a pharmacological effect by the complex: anti
pyretic, analgesic, interferonogenic, antihistamines and angioprotective.It is available in powder form for dissolving in water and complexed capsules red and blue №20.The most important thing - to begin treatment as soon as possible.Tarried at least 2-3 hours - will be hurt for a couple of days longer.
If the treatment of influenza in the home for you - the preferred way to deal with the illness, you need to revise your diet to include tea with raspberry jam and honey, chicken broth, water, orange and lemon juice, a drink based on extracts of elderberry, as well as spices.Some of them are well-heated body from the inside and provide a stable sweating, others help block viruses, and others - support and strengthen the immune system.In addition, compliance with a special diet for the flu implies the exclusion of certain dishes menu- primarily any sweets.
the whole period of the disease is also necessary to abstain from fast food, convenience foods and alcohol.While influenza is not backed, the food should be light and easy, does not overload the system of the gastrointestinal tract, the state of which is known to depend on the immune system.At the final stage of the treatment of influenza is useful to have a apricots, bananas, celery and spinach.These products are abundant in potassium, which increases blood circulation, which helps protect the body from hypothermia.
effectiveness of the treatment of influenza in many respects depends on what air you breathe.It is imperative that it is not too dry, warm and stuffy.To do this at least twice a day completely ventilate the room in which you are.At the time of airing the room, of course, is to leave.In addition, a great help in the fight against disease would be a humidifier.It will ease a runny nose and cough.If you do not have a humidifier, you can put next to the bed with a capacity of a little cold water, after dropping it a couple of drops of eucalyptus oil.