beneficial properties of fish o

Fish oil - a unique natural product derived from the liver of different varieties of fish factory or manually.He is represented by 3 types - yellow, brown and white.The last option is available in capsule form and is used for medicinal purposes.Their composition contains oleic, palmitic, omega-3, omega-6 or other polyunsaturated acids necessary for cell membranes and improving lipid metabolism.Incidentally, their characteristic smell of fish oil owes polyunsaturated acids capable of lowering the platelet aggregation and blood cholesterol levels, and to improve its properties.

Useful properties of fish oil capsules are the wealth of the drug and trace elements and vitamins A and D - the substances essential for normal functioning of the nervous system of the state, hair, skin, nails and mucous membranes.When a sufficient amount of vitamin D in the body improves the penetration of phosphorus and calcium in the cell.

During pregnancy fish oil capsules gynecologists prescribed for the prevention of threatened abortion.To do this, women are advised to consume at least 5 grams of fish oil for 1 day.But without medical advice pregnant women should not eat any fish oil, nor any other vitamins - taking any drugs should be coordinated with the specialist.

Eating fish oil capsules in the elderly is useful to the improvement of mental activity.The study of their properties, scientists have repeatedly shown that when taken regularly medicinal capsule capable of preventing Alzheimer's disease.To prevent the development of dementia, experts recommend the elderly to take daily 1 capsule of fish oil.

Indications and contraindications for receiving fish oil capsules

indications for receiving the drug may be health problems such as:
- vitamin deficiency;
- depression;
- blurred vision;
- frequent colds;
- dry skin and brittle nails;
- a violation of cardiac activity, etc..

But, despite the usefulness of fish oil, taking it for medicinal purposes is strictly not recommended at reduced blood clotting and hemophilia, chronic renal failure, impaired functionality of the thyroid gland, acute cholecystitis and pancreatitis within.Also, do not consume fish oil capsules if you are hypersensitive to the drug, and hypersensitivity to its components.