you need
  • - green tea;
  • - aspirin;
  • - antispasmodics;
  • - balm "Golden Star";
  • - valerian extract;
  • - Leonurus extract;
  • - Ā«Valocordin";
  • - mint.
Guide
1
If the headache is caused by overwork, prolonged eye strain or stress, get rid of it can be quite simple.Take a pill antispasmodic and possibly get some rest.If you are at work, for a while, disconnect the computer, go to the room to relax and sit in a relaxed 15 minutes.
2
Headache can be caused by excessive intake of alcohol the night before.If so, dissolve an aspirin tablet in a glass of water, drink.Aspirin is a nonsteroidal anti-inflammatory agent and inhibits the mediators of inflammation and pain, in addition, it has the property that thin the blood.This is exactly what you need, because after drinking alcoh
ol blood supersaturated toxic substances.As a result of intoxication headache, nauseated, and there are other equally unpleasant symptoms.During the day, drink green tea without sugar, open the window or the window, wash with cold water.After a while, headache recede.
3
balm "Golden Star" - is another effective remedy for headaches.No matter what caused your headache, lubricate temples, occipital region, nose and collar area.Essential oils and active ingredients balm quickly act on the active points, blocking the vascular spasm, improve blood circulation, relieve tension.Dull headache retreat after 15-20 minutes.
4
often dull headache is a result of violations of the vegetative-vascular system.Any changes in weather conditions can cause long-term headache.You can alleviate the condition by means of antispasmodics and sedatives.Take a few drops of "valokordin" or brew mint.In addition, it helps extract of valerian, motherwort.Before changing weather abstain from alcohol, as far as possible to completely eliminate smoking or reduce the number of cigarettes smoked by half.Go to bed early on a diet with lots of fruits and vegetables.From eating meat, greasy, spicy, spicy food better temporarily refrain.
5
With a strong dull headache or repeated with enviable regularity consult a doctor and go through a medical examination.