Tip 1: Carnitine: instructions for use

L-carnitine - an amino acid, a related B vitamins and vitamin B11 or called BT.It is synthesized in the body, but it also gets people together with food or drugs.

What is the effect on the body has an L-carnitine



L-carnitine has anabolic, antihypoxia and antithyroid effect, stimulates the activity of regenerating tissue, improves appetite and metabolism.By stimulating fat metabolism drug slows the decay of protein and carbohydrate structures.The amino acid also contributes to increasing the enzymatic activity of gastric and intestinal juices, improving the work of the gastrointestinal tract.Playing sport l-carnitine increases the effectiveness of training by enhanced fat burning and muscle growth.In addition, it reduces the degree of lactic acidosis. amino acid L-carnitine accelerates the recovery of neural tissue and has a neurotrophic effect.

Indications L-carnitine



drug is prescribed for faster athletes build muscle, increase endurance.Due L-carnitine exercise more effective.Also, th
e amino acid is indicated in patients with cardiovascular diseases and the elderly. drug L-carnitine slows the aging of cells in the brain, improves memory and attention.

Vegetarians are advised to take supplements with l-carnitine for the shortfall of the substance.The same applies to people with physical exhaustion and loss of appetite.The drug can be assigned in the complex treatment of diseases of the liver, pancreas, endocrine glands, blood vessels and heart. premature infants and children in the period of active growth may be designated L-carnitine to normalize body weight and proper formation of skeletal muscle.

L-carnitine: release forms and dosages



L-carnitine is produced in the form of tablets, capsules and syrups.The dosage of the drug and duration of admission determined by your doctor.Generally, adults administered 250-500 mg L-carnitine 2-3 times per day.Competitors are advised to take the drug once, immediately before exercise (500-1500 mg).

there any side effects and contraindications of L-carnitine



L-carnitine is generally well tolerated.In rare cases, develop indigestion, allergic reactions, epigastric pain.In patients with uremia may be muscle weakness.The drug is contraindicated in persons with individual intolerance components, pregnancy and lactation.

Tip 2: El carnitine: instructions for use

El-carnitine - an amino acid that is chemically close to the vitamins of group B. It is also known as vitamin B11.It can be synthesized in the body, but to normalize metabolic administered exogenous L-carnitine.Get the amino acid can be in the form of food or drugs.
El carnitine: instructions for use

What action has al-carnitine



amino acid has anabolic, antihypoxia and antithyroid effect, stimulates regeneration of tissues, improves fat metabolism, helps normalize appetite.Independently L-carnitine is synthesized primarily in the liver by the body.Amino acid derived from food, or as a drug having similar properties.By stimulating fat metabolism el-carnitine slows the decay of carbohydrate and protein compounds.

drug increases the production of secretion glands of the digestive tract, increases the enzymatic activity of intestinal and gastric juice.During sports el-Carnitine prevents excessive accumulation of lactic acid in the muscles and promotes active breakdown of fat.It also accelerates the regeneration of nerve tissue. L-carnitine is absorbed in the digestive tract and excreted by the kidneys as metabolites.

This shows L-carnitine



El-carnitine helps athletes to increase endurance and efficiency of training will build muscle.The drug is prescribed for people with diseases of the cardiovascular system and for the elderly.L-carnitine slows the aging process in the brain, improves concentration, attention and memory.Children designate amino acid in the period of active growth for the normal formation of skeletal muscle and underweight. To fill the shortage of the drug L-carnitine may be helpful for vegetarians and people with reduced appetite.

L-carnitine: release forms and dosages



L-carnitine is produced in the form of tablets, capsules or syrup.Dosages determines physician taking into account the indications and the general state of the organism.Typically, the adult prescribe on 250-500 mg elkarnitina 2 or 3 times a day.It is recommended to drink a course in 4-6 weeks, which can be repeated a few weeks later.Continuous use of the drug longer than six months is not desirable.

Side effects of L-carnitine



Subject to the instructions for use and the doctor's recommendations L-carnitine is generally well tolerated.There are isolated cases of allergic reactions, dyspepsia and epigastric pain.In patients with a history of uremia may develop muscle failure.During pregnancy and lactation is not recommended to take L-carnitine.
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