diet



Since swelling represent an accumulation of excess fluid in the body that accumulate as a result of disturbances in the kidneys or heart, and hormone disruption, allergies and other diseases when they occur should consult a doctor.However, often the appearance of edema caused by malnutrition - namely, the glut of sodium in the diet.To normalize the water balance of the need to eat more protein foods, a variety of greens and dairy products.

Dieticians recommend to reduce the number of drunk tea and coffee, replacing them with clean, fresh water.People suffering from edema should be excluded from the diet of bacon, sausages, cheeses, canned goods and other foods with a high content of salts.

also recommended to drink instead of different drinks are natural diuretics as a decoction of birch buds, tea wi
th cranberry or currant leaves, cranberry or cranberry juice.They gently cleanse the body, relieve swelling and markedly refreshes the skin, which can be put in order during or after swelling by using the frozen parsley juice or a poultice of fresh cucumbers.Excellent "chase" the urine and these vegetables and fruits such as watermelon, cranberry, melons, squash, tomatoes and cucumbers.

Plants



most effective natural remedies, has a strong diuretic effect, are grass Adonis, calamus root, elderberry flowers dark, pochechuyny knotweed, strawberries, parsnips, creeping wheatgrass, heather, knotweed and woodruff.Excellent diuretic can prepare parsley - it is necessary to wash it, cut and pour the milk, and then steamed to complete rendering the milk and turn the mixture into a thick mass.This potent drug should be taken 1 teaspoon several times a day until complete disappearance of edema.

Take natural diuretic herbs are best when they do not need to go anywhere - though they take excess water is softer than drugs, but have to run to the toilet.

To maximize the removal of excess fluid from the body, it is desirable to drink diuretic teas in the afternoon, when the body begins to actively get rid of all unnecessary.The interval between administration of natural resources should be more than 2-3 weeks, so that the body is not used to non-invasively acting herbs.Over time, the components should be replaced diuretic decoctions other natural ingredients to get a good effect.