Tip 1: How to drink Kombucha

Tea mushroom appeared in Russia in the 19th century.His homeland, scientists can not accurately be called, but the largest number of versions comes down to the fact that he came from Ceylon.Except for the name mushroom tea often referred to as the Japanese, the sea, the Indian, the Manchu, jellyfish tea, and drink kvass, etc.Whatever the name, the drink has a pleasant refreshing taste and has valuable properties that allow it to take for the prevention and treatment of various diseases.
you need
  • - tea leaves of black or green tea without additives;
  • - net capacity;
  • - 200 g of sugar;
  • - gauze or sieve;
  • - clean bottles for storage.
Guide
1
the present mushroom but because of the acetic acid fermentation and activity of yeast mushroom s obtained a large number of essential body of natural bacteria and vitamins that help to cope with various diseases, enhance immunity, thereby prevent the occurrence of serious diseases and strengthen the body in general.
2
But drinking the beverage can not be without a measure.As with any herbal remedy, tea beverage fungus and should be drunk in moderation, and systematically observing certain dose.
3
To prepare the drink must take the net three-liter jar, pour boiling water into it, pour a tablespoon of tea brewing without flavorings, 200 grams of sugar, all thoroughly mixed, cool.Mushroom rinsed under running water and dipped in the prepared solution.At a temperature of 25 degrees and above the beverage will be ready in 5 days, at a lower temperature - after 7-8 days.Jar with fungus th need to be kept away from direct sunlight.Welding, you can use black or green tea.
4
after a specified amount of time you need to drink strain through a fine sieve or cheesecloth, pour into a clean bottle, carefully plug them.Store in the refrigerator for 7 days.From a long-term storage mushroom can deteriorate and lose their valuable properties.
5
Take tea drink should be 30 minutes before a meal, with 300 ml 3 times a day.Also, I drink it after a meal, but not earlier than 1 hour.
6
tea drink is contraindicated in persons with diabetes, due to the sugar content, without which the fermentation process is possible.Also in diseases of the gastrointestinal tract with high acidity and increased secretion.
7
indications for admission include: colds, viral infections, hypotension, hypertension, poor digestive function, poisoning, including alcohol and drugs.The drink helps the liver and biliary tract, normalizes the stools in dysentery and disorders of the gastrointestinal tract.They can gargle for sore throat, tonsillitis, pharyngitis, flush eyes with conjunctivitis.For external use only used drink for the treatment of wounds, ulcers, burns, including solar.Since tea mushroom toxins and improve digestion, it is rational to use for obesity and metabolic disorders.

Tip 2: How to take Kombucha

one time, the tea mushroom was almost in every kitchen, and was considered a panacea for all ills.Then a strange organism floating in the bank and the medusa, many escaped.And it is in vain - a community of acetic acid bacteria and yeast fungus Cove contains many useful for the human body substances.And it really can be successfully used for a variety of health problems.Of course, as co-agent.
How to take Kombucha
Guide
1
Before you use a drink of tea fungus but it must be properly prepared.Brew the tea and add sugar in a ratio of 5 tablespoons to 2.5 liters of water.When cool, carefully pour into a jar with mushroom th gauze and cover the neck.The infusion will be ready in a week when mushroom pops upward under the influence of carbon dioxide, which itself and develops.
2
If you have no health problems, but you just want to strengthen it, drink every day for two months, one glass of drink on an empty stomach, 15 minutes before breakfast, one - in the afternoon, and another -before bedtime.Then take a break for a month and repeat the course, after stopping again for a month.
3
for colds, flu and tonsillitis infusion mushroom and slightly heated in an enamel bowl, dilute with water in a ratio of 1 to 2, and drink 2-3 cups a day.In parallel, rinse with warm infusion throat rinse the nose.It must also be diluted with water, but stronger - 1 to 10. During the influenza epidemic, take a drink 3 cups daily for prevention.
4
to normalize stool constipation drink eight mushroom infusion well.The recommended dose - half a glass before each meal, about half an hour before meals.The drink helps to suppress pathogenic microflora and normalize the bowels.
5
To reduce the craving for alcohol, too, can drink the infusion and mushroom.But only during the period of abstinence from alcohol.First, you need to consume at least a liter of drink per day, and it should be more "vigorous" than usual.Add the infusion into the hodgepodge, tea, let's just wrong.One month later portion can be reduced.
6
While receiving antibiotics, especially strong to neutralize their harmful effects on the body, take a drink of tea fungus well.Just do not try to drink them drugs - follow at intervals of 2-3 hours between the intake of pills and infusions.After each pill or injection, drink half a cup of drink.
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