Guide
1
As the disease intensifies the pain becomes constant, which greatly complicates the motor activity of the people, especially those who are forced to spend a long time on their feet.Most often, the heel spur affects people who are overweight, diseases of the spine and lower extremities, flat feet, and athletes due to high physical loads.
2
Treatment of heel spurs is to reduce the load on the foot by a variety of insoles.In addition, a complex of physical therapy: mud therapy, ultrasound, mineral baths, topical administration of hormonal preparations.In the absence of positive results of conservative treatment resort to surgery.
3
In folk medicine, there are many ways to combat the heel spur.For example, to q
uickly clean spur pour plantain.It is necessary to apply them to the wrong side of the heel to dry completely.Then, should be replaced with fresh dry leaf.In the first 3-4 days of no effect, but in two weeks heel spurs may disappear altogether.
4
well help in the fight with spurs slices raw potatoes, to be applied to the heel and fix with the help of the sock.Applying is possible and slices of bacon, which wrapped polyethylene, and top dress sock.
5
Remove heel spurs can use baths with salt water.To do this, take a cookery and better sea salt, dissolve it in hot water (2-3 tablespoons of salt per liter of water), and lower legs for 30-40 minutes.After that you should wipe your feet dry and go to bed.
6
in against heel spurs can take a tincture of lilac.To do this, pour 1 tablespoon of dried flowers 10 tablespoons vodka, insist for a week and filter.Drink this infusion should be 30-40 drops 2-3 times a day, spreading out in warm water.You can rub a tincture of lilac leg.