His popularity lipoic acid is earned not by active, intrusive advertising company, and due to its effectiveness and numerous positive reviews of those who have managed to assessits advantages, and not only as a drug for weight loss, but also as a means of normalizing the function of internal organs, improves vision and reduces blood sugar.

What is lipoic acid

Lipoic acid - a natural antioxidant, which belongs to the B group vitamins In medicine, this drug is widely used for many years for the treatment of various diseases of liver, poisoning, in the treatment of atherosclerosis and polyneuritis provokeda constant high level of sugar in the blood.

scientifically proven that a certain amount of useful substance produced by the human
body alone, some of it comes from food, such as beef, offal and jelly (cottage cheese, cheese, sour cream, yogurt), rice, cabbage or spinach.But production declines with age lipoic acid and it becomes necessary intake of not only the food, but also as a drug.If you can not make up for the lack of lipoic acid in the body, a person has fat in the thighs, abdomen, the problem starts with the heart and blood vessels, there are failures in the work of the nervous and immune system, reduces the quality of skin, hair and nails.

How to take lipoic acid

Before you start taking lipoic acid, is necessary for a complete examination of the body at a medical facility in order to identify problems in the body and chronic diseases, to consult a therapist and a nutritionist.The average daily dose is assigned on the basis of the results of research and analysis, and only a medical specialist.

adult and healthy person is recommended, it is usually not more than 50 mg of lipoic acid per day.To reduce weight take medication just before breakfast and during the last meal for the day, as well as during active exercise.

Throughout the course of treatment with lipoic acid is necessary to closely monitor the state of the organism, and if the intake of the preparation is a failure in his work, you should immediately consult a doctor.

Contraindications and side effects

lipoic acid should not be taken in any case to pregnant and lactating women, in addition, it is contraindicated in receiving persons under 16 years of age.

While taking lipoic acid can appear side effects such as nausea or vomiting, diarrhea can begin periodically appear severe headaches, heartburn.When at least one of these symptoms stop taking the drug immediately and seek advice on the further use of its complete abolition or to a medical specialist.