Tip 1: How to drink valerian

Valerian used as a mild sedative, normalizes cardiovascular system relieves spasms in the gastrointestinal tract.In medicine, the root of the plant is used, which contains a large number of acids, trace elements and essential oils.Valeriana can take the form of a tincture, infusions and tablets.Also, the extract contained in the composition of a number of pharmaceutical preparations.
you need
  • - dry stock valerian;
  • - capacity;
  • - thermos;
  • - tablespoon;
  • - glass;
  • - thermos;
  • - rubbing alcohol.
Guide
1
Take valerian as infusions, tinctures, tablets or as part of preparations for the treatment of heart, insomnia, nervous tension and overexcited, under constant stress, emotional overload.You can also take the raw material of any kind in case of problems with the gastrointestinal tract, with severe menopause, liver diseases, endocrine diseases, unstable blood pressure.
2
To prepare the infusion, pour 2 tablespoons of dry raw materials in a thermos, pour 500 ml of boiling water, leave
for 3 hours, strain, wring out.Take half a cup 3 times a day.When insomnia can additionally take a half cup of infusion of valerian at night.Take the infusion of 1 hour after the meal.If you are receiving this dose you constantly sleepy, reduce the amount of the drug twice.At night, take a larger dose.For example, if you took day 2 or 3 times with 1/3 cup infusion, then overnight take half cup.
3
To prepare the broth pour into a container 2 tablespoons dry raw materials, pour 500 ml of boiling water, cook in a water bath for 20 minutes, strain, wring out, bring the broth to the original volume.Take the above method.
4
To receive valerian as an alcohol tincture, pour half a glass of water drip 40 drops of tincture, take 3-4 times a day one hour after food.The infusion you can buy ready-made or make yourself.For the preparation of infusions pour 1 kg of dry material in 1 liter of alcohol.Put in a cool dark place for a month.Then strain, wring, bottled in dark glass, take this way.
5
Valerian is also administered to children.Doses for receiving indicates physician.If there is no guidance, you can give 1 drop of alcohol tinctures of one year of life.
6
If you are taking valerian tablets, carefully read the annotation and accurately follow the instructions, as the dose from different manufacturers may be different.

Tip 2: How to drink mead

Many used to consider mead native Russian drink.But what, it's in Russian fairy tales narrator "honey - beer drinking," so much so that "his mustache dripping, and her mouth is not horrible."It's a Russian saying "Beer is not a miracle, but honey is not animals, but the head of everything."But drink with honey prepared in different countries, the mention of "honey wine" can be found in the writings of Hippocrates.It was he who gave the first recommendations on how to drink mead .
How to drink mead
Guide
1
Drink mead can be different, it all depends on what kind of honey you have on the table, for what purpose you want it to use and traditions ofPeople will stick.The word "mead," appeared only in the 19th century, before the drink was called simply "honey" and divided into "representation" and "cooked".Representations or intoxicating honey necessarily kept - buried barrel in step vzbrazhivaniya dug into the ground and only after 25-40 years.If you dig a barrel earlier in 10 years, honey was considered immature, and he rewarded the strongest narcotic hangover.But "right honey" happy and cheerful without consequences.They drank it before meals, "round" of Bratina - a huge wooden, copper, and it happened that a gold or silver cup, drawing a small bucket with a curved handle or Charco.If you want to drink honey as epic heroes, you'll have to set it yourself and wait for almost 30 years, the unique technology of the Slavic "Pitney honey" stepped into oblivion somewhere in the 15th century.
2
All the other nations did anciently honeys boiled, they are known to us, and under the title "mead."Recipes, which prepared the drink, both similar and all different, the whole thing is that the same technology can be prepared in various mead, because you can take a different honey - flower, buckwheat, lime and add to it a variety of spices, berry juices, roots and herbs.Each family had its own proprietary recipe and a good tone in Russia was believed to keep away, taking with him a jar with home-made drink.Since it was necessary to try more than one brought a bottle, then drank mead charochek from small to eat.To rasprobovat whole range of different shades, mead and still drink small sips, holding on the tongue, slowly.
3
summer mead drink chilled.This opens the vessel with extreme caution, because the drink can and foamed.In the winter before the spill mugs mead heated, in any case, not boiling.
4
When in the 19th century on a wave of interest in everything "primordially Russian" mead has revived the tradition of her drinking has been lost, so now it is accepted to drink this drink before and after, and during the meal,biting "what God has sent."And here in Ireland is still alive the tradition of drinking honey on St. Patrick's Day, accompanying them to the national dish of corned beef and cabbage or Irish stew famous.In the UK, is also still brewed a special Christmas honey, which is fed to the turkey.
5
If you want to drink mead for therapeutic purposes, it is necessary to do it on an empty stomach.To stimulate the bowel, improve metabolism and digestion, drink a glass of mead for half an hour before meals.To sleep soundly, mead drink for half an hour before the meet in the bed.And in fact, in both cases the beverage is also beneficial to the heart and prevent atherosclerosis.
6
In many countries, there is an expression "honeymoon".French lune de miel, Therefore English - honey moon, and it was not translated from one language to another.The fact that many people have noticed a beneficial effect on the potency of mead, also believed that this drink promotes fertility of male babies, so newly made husband and wife ordered a month at night to drink a glass of honey wine.
475
0
1
Medications