Beet juice is available each curative drink, time-tested.His ability to improve metabolism, increase hemoglobin, normalize the blood and beneficial effect on the kidney has long been known folk medicine.The juice is used for colds and sore throat, kidney disease, and gastritis.No less valuable it is for people suffering from endocrinological diseases, because it contains in its structure a large amount of iodine.
Beet juice never drink undiluted, because in pure form it is poorly tolerated by the body.Mix it with other juices s, such as carrot or cranberry.During the period of habituation of the organism ratio juice s should be no more than 1:10 (one part beet, 10 parts of another and juice).If you are
Drink on an empty stomach with 50 ml of the diluted beet juice and if you suffer from constipation.Vascular spasm and hypertension take 30 ml juice and a time.This tool effectively and with a single use as required, but sustained improvement in health will only occur after a course of treatment (at least two weeks).Add to the diluted juice have little honey (a teaspoon per 100 ml) - got an excellent sedative.In anemia drink beet juice with the addition of orange, vitamin C helps iron absorbed.
Drink beetroot juice for cleaning the body of toxins and impurities (30 ml three times a day).Especially effective it will be for people who want to lose weight.For these purposes, you can make a cocktail of juice s beet , carrot and cucumber.It improves digestion and has a positive effect on the excretory system of the body.
Overdose beet juice can cause dizziness, nausea and diarrhea.Make sure to drink daily amount does not exceed 100 ml.
- like taking beet juice