Lose a few days


Very often resorted to pills women who need to lose weight in a very short time - for a wedding, an important date, special occasions.Manufacturers pills promise that you can easily lose up to 5 kilos in a few days - it's true or myth?The reality is that in such formulations often contain diuretics - diuretics.Most often it is the grass - such as dandelion root or oats, or caffeine.Often forcing you to run to the bathroom, removing excess water pills leads to the fact that you really lose a few kilograms, but not at the expense of the loss of adipose tissue, and exclusively due to the loss of body fluids.As soon as you stop drinking them, the weight will return and long-term use of these drugs can lead to dehydration and, in some cases coma. If you want to get rid of extra kilograms due to loss of fluid, it is best to do this by visiting the sauna.That is what the jockeys and bodybuilders before competitions.

also extreme weight loss is discouraged by nutritionists.Doctors say that it is normal to get rid of a pound to a kilogram a week.Extreme weight loss can lead to yo-yo effect when thrown weight quickly and returned with a vengeance.

Do slimming pills side effects


Pills are various active ingredients, but manufacturers always promise a complete absence of side effects.Zhirovyvodyaschie pills such as Xenical, do not allow the body to absorb fat from food, binding and removing them from the body.A well-known negative consequences of such drugs is flatulence, sometimes grease stains with an unpleasant odor on the underwear, because you can not always control the time when the intestines begin to deduce associated fat.In addition, in most of these drugs contain orlistat, which according to recent research, may lead to toxic damage kidneys and liver.Other side effects - headaches, depression and fatigue.

Another popular component of the fat-burning products - caffeine, helps weight loss by increasing metabolism.It would seem that many caffeinated beverages every day and without harm to health, but the pills contain much higher doses can increase the frequency of heart contractions thought to cause depression, anxiety, sleep disorders.

Some women believe that weight loss effectiveness of some birth control drugs, but these drugs are not welcome diversion may lead to negative effects on hormone levels.


you lose weight without changing lifestyle


Although advertisements pills promise that you'll be good to lose weight without much effort, if you read the instructions carefully, the majority of drugs are given restrictions on calorie daily diet, and many recommended and physicalexercise.Sometimes the opposite effect of drugs for weight loss is rapid weight gain, because they do not read the instructions and hoping for the "magic" effect, some are beginning to allow yourself to eat a lot more than they would have eaten no miracle pills.

it safe to natural supplements


manufacturers often refer to the fact that their pills give a good effect and safe for health because it contains natural ingredients.However, the nature of many hazardous, toxic substances.Natural remedies it is only those that are not created artificially, but not those that you can in no way be damaged.Popular in the early 20th century supplement for weight loss - Dried herb ephedra in 2004 was banned for sale since led to several deaths, resulting in a sharp increase in blood pressure.
extract of bitter orange, is also often included in a miracle pill, similar in side effects from ephedra because it contains synephrine, the main active ingredient in this miracle grass.

Proven


In advertising diet pills you can often read that their effectiveness is proven.Surprisingly, this phrase does not mean that the drug will work.The example of the notorious extract cactus hoodies, consider reducer starvation.Manufacturers widely advertised drug, talking about losing weight unknown Bushmen and the proven effectiveness of scientists, says nothing that proved it was only in mice.Carried later volunteer study showed that Hoodia does not reduce appetite, and operates in the tablets it only placebo effect.

What can we expect from the diet pills


All active pills can be divided into three types: fat blockers, gearboxes and hunger stimulants.Stimulants increase the energy and increase the metabolic rate, but the primary active ingredient are usually caffeine.Zhirovyvodyaschie drugs block the action of enzymes responsible for breaking down fat during digestion, and it is excreted from the body, but you will not only gain weight from fat food, so to lose weight with these pills should still review the diet and adding physical activity.Gearboxes hunger suppressing region of the brain responsible for appetite, but most of these pills are not held sufficiently serious challenges.