What is cholesterol

Cholesterol - a substance related to lipids.80% cholesterol produces liver, while the remaining 20% ​​occur in humans as a result of assimilation of foods.It is the basic building blocks for all body cells.Also, due to cholesterol produced by bile acids.

translated from Greek into Russian cholesterol means "solid bile."This name he received in connection with the fact that for the first time cells have been found in its survey into gallstones.

The dangerous high cholesterol?

When elevated levels of cholesterol lipids move the body, forming plaque on the artery walls.When plaques develop a long time, they are fibrous and contain a lot of calcium.This causes a narrowing of the arteries due to bad blood which flows through the heart.

also at a high level of cholesterol is more likely to clot formation.Thrombus weakly at
tached to the vessel walls and can end at any time, causing a heart attack.

signs of increased cholesterol

An increase in cholesterol in the blood appears chest pain, called angina.In addition, the syndrome can develop Charcot, in which there is severe pain in the legs when walking.

also elevated levels of cholesterol can appear subcutaneous fat pink.Most often they are formed on the eyelids or in the tendon on the tibia.

Treatment with fish oil

Fish oil is an effective folk remedy for combating various diseases, and most importantly - affordable.It maintains an optimum level of cholesterol in the human body due to the content of omega-3 fatty acids.

Omega-3 fatty acids protect the body from inflammation, prevent blood clots and reduce the level of triglycerides.They are part of cell membranes and affect the function of receptors of cells.It is these acids normalize the amount of cholesterol.

they contain in fatty fish such as salmon, tuna, cod, mackerel, halibut, trout and sardines.Also cod liver oil can be purchased at the pharmacy, in the form of capsules rounded yellow.They are odorless and tasteless, so discomfort when administered arises.

Medical studies have shown that foods derived from omega-3 fatty acids are absorbed much better than those that enter the body in the form of supplements.In addition, fish boiled in acid content is much higher than smoked or fried.But the most useful content of omega-3 fatty acids is salmon.

Cardiologists tell their patients to take fish oil for the prevention of cardiovascular disease, as well as the right medicine for ischemic and metabolic disorders.