you need
  • -suhoe raw materials from the roots and rhizomes of valerian;
  • -dining room, tea or dessert spoon;
  • -posuda for cooking;
  • -kipyachenaya water;
  • Atlantic City or gauze streak for raw materials.
Valerian has sedative, tranquilizing effect, it helps normalize the functioning of the cardiovascular system and gastrointestinal tract, lowers blood pressure.The most effective result is given at regular admission, as well as any medicinal
raw materials.
Practitioners prescribe receiving the extract, tincture or infusion of valerian rhizomes and roots as a comprehensive treatment of insomnia, fatigue and emotional stress, chronic cardiovascular diseases.As well as lack of functional activity of the gastrointestinal tract, unstable blood pressure, chronic diseases of the liver and biliary tract, with severe menopause, dysentery, with endocrine disorders, for the treatment of skin diseases, and for many other disorders in the body.
To prepare the infusion of the drug dry raw materials, need 2 tablespoons of crushed roots and rhizomes of valerian pour 200 ml of boiling water and cook in a water bath for 20 minutes.The prepared infusion is necessary to cool at room temperature, strain, squeeze, add boiling water to a volume of 200 ml.Use 3 tablespoons of 30-40 minutes after ingestion.Children older than two years - one dessert spoon, up to 2 years from birth - 1 teaspoon.Before the use of valerian is necessary to obtain expert advice and recommendations as well as any plant material can cause severe allergic reactions, or individual intolerance.
valerian tincture should be diluted in 100 ml of water and apply 30-40 drops, 4 times a day 30-40 minutes after eating.Children are given the number of drops corresponding to their age, calculated in whole years.For example, if the child is 4 years, the yield drops of 4 to 100 ml of water 4 times a day after meals.
valerian extract comes in a variety of pharmaceutical products presented in different forms and at different doses.Therefore, for the reception you need to carefully read the annotation from the manufacturer and drink means in strict accordance with the description and recommendations.