you need
  • - lecithin capsules, granules or powders;
  • - a glass of water, drink, juice or fruit drinks;
  • - tsp.
Guide
1
Take lecithin 1 capsule 3 times a day during a meal, and you forget what colds, cardiovascular disease, memory loss, insomnia, atherosclerosis, multiple sclerosis.Also, the drug helps to cope with different types of intoxication, including alcoholism and drug abuse, preventing the formation of stones in the liver and fatty degeneration, helps the kidneys.
2
To receive a pellet or powder, dissolve 1 teaspoon of the drug in water, juice, or juice.The amount of beverage can be made from 100 to 300 ml, i
.e. an exact dosage of the liquid in which it is recommended to dissolve the lecithin is not indicated.
3
Children from 5 to 14 years can give half a teaspoon lecithin granules or powder, dissolved in any liquid or added to the first meal, 3 times a day.Admission keep for at least three months.
4
Children under 5 years dissolve powder or granules of lecithin on the tip of a teaspoon.Let three times a day as part of beverage.Even if you nasyplete more of the drug, no harmful effects it will not cause as non-toxic, does not contain carcinogenic and mutagenic ingredients.Only in very rare cases it may cause mild nausea or indigestion.
5
When receiving lecithin children become quiet, easily trained, rarely get sick, adolescence passes smoothly and without any problems.
6
If the evening was a celebration, and you have touched alcohol, drink the night three lecithin capsules or a solution of 3 teaspoons of granules or powder.In the morning you will enjoy yourself as if did not take alcohol at all.
7
In Japan, the biggest life expectancy.Scientists attribute this to the fact that almost all Japanese, since childhood, every day taking lecithin, feel great and very youthful look, even in old age.