The pain usually occurs in the morning after getting up, or after a long sedentary work.During the day, the pain may subside, and resumed in the afternoon with renewed force.How long can occur painful process?This question is no single answer.The person may suffer from a few days to several years, depending on the severity of the disease.
As soon as the first symptoms of the disease had an effect, it is necessary to begin to heal spurs.You can choose the most suitable option for themselves: a visit to the doctor or the treatment of traditional methods.
In the early stages of
- The easiest way - is tapping your heels on the floor for 2-3 minutes.
- Application potato compresses (washed potatoes grate, attach to the heel, wrap a bandage, cover with polythene and leave for the night).The procedure is carried out 7 days.
- Application packs of black radish (prepared as potato poultice).The procedure is carried out 3 days.
However, do not neglect and advice of doctors.Orthopedist or surgeon with X-ray will deliver you to the correct diagnosis of the presence or absence of your heel spurs.And if the diagnosis is confirmed, it will ask you to treat the spur.Your doctor may assign you a massage and exercise therapy, medication and physical therapy, shock wave therapy and radiotherapy.In exceptional cases, it may be offered surgery.The prescribing physician will be strictly for the individual patient.
To prevent the disease is necessary to deal with its prevention.Prevention of this disease is to select comfortable shoes on a low heel, reducing the load on the heel area with the help of orthopedic insoles, early detection and treatment of flatfoot, correction of excess weight.
Tip 2: How to cure spur on the feet
- - acetic acid;
- - pig lard;
- - egg;
- - the leaves of burdock;
- - plantain leaves;
- - leaves mother and stepmother;
- - mustard;
- - red hot pepper;
- - bandage;
- - cellophane;
- - socks.
- how to cure spur