Tip 1: How to cure spur

Spur - a bony growths formed on the heel bone.Spike (another name for the Spurs) appears at the site of inflammation of ligaments due to deposits of calcium salts.

Acute pain and anguish of walking associated with heel spur familiar to many people who have crossed forty overseas and having a whole bunch of diseases.Flatfoot, overweight, joint diseases, incorrect posture, excessive exercise can be the causes of sudden illness.



The pain usually occurs in the morning after getting up, or after a long sedentary work.During the day, the pain may subside, and resumed in the afternoon with renewed force.How long can occur painful process?This question is no single answer.The person may suffer from a few days to several years, depending on the severity of the disease.

As soon as the first symptoms of the disease had an effect, it is necessary to begin to heal spurs.You can choose the most suitable option for themselves: a visit to the doctor or the treatment of traditional methods.

In the early stages of

the disease, many are trying to treat yourself with the help of folk remedies.Get rid of the spurs can be using folk remedies.Here are some of them:



  1. The easiest way - is tapping your heels on the floor for 2-3 minutes.

  2. Application potato compresses (washed potatoes grate, attach to the heel, wrap a bandage, cover with polythene and leave for the night).The procedure is carried out 7 days.

  3. Application packs of black radish (prepared as potato poultice).The procedure is carried out 3 days.


However, do not neglect and advice of doctors.Orthopedist or surgeon with X-ray will deliver you to the correct diagnosis of the presence or absence of your heel spurs.And if the diagnosis is confirmed, it will ask you to treat the spur.Your doctor may assign you a massage and exercise therapy, medication and physical therapy, shock wave therapy and radiotherapy.In exceptional cases, it may be offered surgery.The prescribing physician will be strictly for the individual patient.

To prevent the disease is necessary to deal with its prevention.Prevention of this disease is to select comfortable shoes on a low heel, reducing the load on the heel area with the help of orthopedic insoles, early detection and treatment of flatfoot, correction of excess weight.

Tip 2: How to cure spur on the feet

spur or plantar fasciitis - is education shipoobraznogo osteophyte on the heel bone.The growth puts pressure on the soft tissues, which causes excruciating pain when walking.Dimensions osteophyte can reach 3-12 mm.For the treatment of various medical techniques are applied and folk ways.
How to cure spur on the feet
you need
  • - acetic acid;
  • - pig lard;
  • - egg;
  • - the leaves of burdock;
  • - plantain leaves;
  • - leaves mother and stepmother;
  • - mustard;
  • - red hot pepper;
  • - bandage;
  • - cellophane;
  • - socks.
Guide
1
If you want to quickly and easily get rid of spur , go to the hospital, where you will spend one of the methods of effective treatment.Spurs treated with shock wave therapy, laser therapy, osteopathy, electrophoresis and mud applications.
2
Shock wave therapy is used to treat any growths on the bones.The method is completely painless, based on the effects of infrasound waves to the affected areas.It helps loosen crystals of calcium salts and recover the fibrous tissue site.
3
With laser freed calcium ions and activated fibroblasts, which helps to quickly and painlessly remove a spur.Laser therapy has a relaxing, soothing, anti-inflammatory and anti-edematous effect.
4
treatment method using osteopathy seeks to strengthen the processes under which the resorption of bone growths removed seal in tissues, improves trophic periosteum.The procedure is performed osteopath if other treatments are contraindicated.
5
the treatment by electrophoresis in the periosteum administered drugs with the help of a weak electromagnetic field.Ten treatments help to get rid of the spur.
6
Mud conducted using therapeutic mud, anti-inflammatory, anti-edematous and absorbing effect.
7
At home, you can use the popular recipes.Before performing any procedure rasparte pace, adding in a basin of hot water 1 tablespoon of baking soda and 1 tablespoon of sea salt.
8
Prepare therapeutic composition.Mix 100 ml acetic acid 70 with 100 g of pork lard, add a raw egg.All mix thoroughly, insist in a dark cool place for 10 days.Apply the mixture on the spur of steaming, cover with cellophane, tie, wear socks.The procedure is performed within 1 month.
9
Fresh burdock, plantain leaves mother and stepmother are able to dissolve any bone tumors.Apply one of the herbs to the spur, cover with cellophane.Procedure takes 1-2 months.
10
another popular recipe.Lubricate the spur of mustard and red hot pepper mixture for 1-2 months.
Note
All traditional methods should be used for a long time.If you want to get rid of the Spurs quickly refer to the methods of classical medicine.
Sources:
  • how to cure spur
74
0
1
Most Popular