Guide
1
Usually cleansing the body start from tidying intestines.It has won great popularity of so-calledhydro.These procedures are best done in a hospital under the supervision of a physician.The intestines are administered medicines or herbal solutions are purified and its anti-inflammatory effect.If you have no contraindications, then it means you are really nice to solve their problems.Unfortunately, the body simultaneously with the "slags" can be washed and beneficial micro-organisms, so you can use this method only rarely.
2
bowels, "capturing" the path of toxins capable of normal activated carbon.
Take it no more than 4 days, becauseit can absorb not only the harmful substances and some vitamins.The pharmacy can be purchased and more convenient forms of sorbents, such as a cream, which in the course of treatment (7 to 12 days), taken daily inside.Especially good are these sorbents if toxins entered the body with substandard food or medicines.
3
There are many techniques for cleaning the bowel using an enema.If you do not like, you can try to get it work with a specific diet and drinking regime change.Clear the intestines help juices of carrot, beet and spinach, prunes, yogurt, tincture of ash, the infusion of oats.Good causes the intestines to work tablespoon vegetable oil (preferably olive oil, cold pressed) on an empty stomach, as well as morning serving (half a cup) slightly heated brine sauerkraut.But remember that if you have some gastrointestinal disease, such popular recipes for cleansing should be treated with great caution.
4
pretty harmless way to clean the liver is the use of buckwheat porridge, flavored with vegetable oil for breakfast.Buckwheat will not only help bring toxins, but also lower cholesterol.You will be able to normalize the functioning of your body's , if at least for a while, give up fatty and fried foods, and type in your diet vegetables and fruits, all kinds of cereals, dairy products.
5
Powerful cleaning organism - starvation.When food is no longer ingested, there is a rapid destruction and removal of the end products of metabolism.But you need to starve the mind.Firstly, it is necessary previously to ensure that there is any disease, its exclusion.And second, often for a long time can not be hungry.If you want to achieve positive results and do not harm your health, stop eating no more than once a week.
6
To clean the kidneys, it is advised to take diuretics - teas, fresh juices of various fruits and vegetables.There is also a view that will help to cleanse the body regular use in the morning cup of melted water.
7
Verified cleaning agent is a Russian bath.Under the influence of heat and steam (as well as through a birch broom) expanded skin pores through which leave accumulated toxins, improves blood circulation, normalizes the work of many organs and overall metabolism.