you need
  • - peeling;
  • - blue or red clay;
  • - burdock;
  • - badger fat;
  • - olive oil;
  • - vitamins A, E, C.
Buy peel with enzymes and fruit acids.Please wash in hot water (the hotter the better).And when the skin is a little steam, clean it with a scrub.For cleaning, use a washcloth with better anti-cellulite effect, it will remove the horny layer of the skin, skin color has improved somewhat.
make masks out of the blue or red clay.The diluted slurry, add a little olive oil and apply the mixture on the problem areas.Then rinse under running water clay.
adds to the body lotion a few capsules of vitamin E and A. It has a good effect on the skin cream after shaving, bec
ause it contains high doses of these vitamins and essential oils, skin emollients .But be careful, especially if your skin is too sensitive, you may experience an allergic reaction to vitamins.
Apply burdock goose skin , and wrap cellophane film to be enhanced.After 2-3 hours wash off the oil with warm water using a neutral soap or shower gel.
Buy badger fat in the pharmacy.Rub it in problem areas.The procedure is repeated once a day for one week.Then, rub the fat in order to prevent every 7-10 days.Of course, the procedure is not very pleasant, but it helps well.
If you have the money to carry out the salon treatments, you can take the help of professionals.Good effect have chocolate body wraps and masks from seaweed.You will also receive expert advice specialist who can advise on other methods of getting rid of the goose bumps.
take vitamin complexes.If you do not carry one or the other component, the drink vitamin A, C and E. Try to eat varied, no harm will gain a few kilograms of weight, because sometimes goose bumps appear on the excessive thinness.