Tip 2: How to take folic acid
But it must be taken for the creation, development and maintenance of healthy new cells, so its presence in the body is important during the development of the body - in the stages of fetal development.Folic acid promotes plasticity and regeneration of tissues, promotes the release of milk and acts as a prophylactic against ulcerative stomatitis.The process of DNA replication requires the direct involvement of folic acid.However cyanocobalamin stimulates the formation of erythrocytes influences the synthesis the amino and nucleic acids, purine formations.Failure to do so increases the risk of developing cancer.The lack of folic acid is also suffering the bone marrow is disrupted normal blood circulation.Folic acid deficiency is caused by malnutrition, alcoholism, fever, anorexia, cancer.
expectant mother must necessarily receive the necessary amount of folic acid daily, starting 3 months before pregnancy, it reduces the risk of placental abruption, mental retardation, miscarriage and other defects in the fetus, which may arise in the early stages of pregnancy.Clinical studies have shown - 75% of the defects can be prevented precisely because of folic acid.Before drinking folic acid, consult your doctor, who will tell you how to pursue a course of treatment.The drug can cause side effects: rash, allergy.Contraindications: anemia, breach formation of red blood cells, the dosage forms: powder;tablets of 0.0001g.in a package of 50 pieces.Store in a well-closed container in a place protected from light.Still, the drug contained in various foods such as asparagus, avocados, green beans, lentils, citrus fruits.Taking folic acid is necessary in a particular dosage: adults 0.005 grams per day, children - depending on their age.The course of treatment medication 20-30 days.
1) To prevent a lack of folic acid - 20-50 mg daily;
2) During pregnancy - 800 micrograms per day;
During breastfeeding - 500 micrograms per day.
- like folic acid for pregnant women to drink