you need
  • 1) an alcohol tincture of calendula.
  • 2) 1 cup of carrot juice, 1 cup of beet juice, 1/2 cup cranberry juice, 100 gr.vodka, 250 gr.honey.
  • 3) 3 tbsp.l.grass, yarrow, 1 tbsp.l.hawthorn flowers, 1 tbsp.l.grass obmely white, 1 tbsp.l.herb horsetail and 1 tbsp.l.leaf periwinkle.
  • 4) Apple cider vinegar.
  • 5) 2 ice cubes, butter (any).
Guide
1
In order to normalize blood pressure , you need quite a long time to make alcohol tincture of calendula (ratio 2: 100, certainly in the 40-degree alcohol).Take 20-40 drops 3 times a day.In the treatment of Calendula disappear headaches, increased efficiency
and improved sleep.
How to lower
2
very useful to drink a mixture of fresh vegetables.To do this, mix 1 cup of carrot juice, 1 cup of beet juice, ½ cup cranberry juice.To this was added 100 grams of vodka and 250 grams of honey.All mix thoroughly, pour into a jar with a tight-fitting lid and take 1 tbsp.l.3 times per day, preferably one hour before meals.
How to lower
3
Take 3 tbsp.l.grass, yarrow, 1 tbsp.l.hawthorn flowers, 1 tbsp.l.grass obmely white, 1 tbsp.l.herb horsetail and 1 tbsp.l.leaf periwinkle.Mix all the herbs in a bowl, take one tablespoon of the collection, pour a glass of boiling water and infuse in a sealed container for 3 hours.After that, the broth should be boiled for 5 minutes, cool and strain.Take 1/4 cup 3 times a day.
How to lower
4
to quickly lower blood pressure can make a lotion to your heels.To do this, moisten the cloth apple cider vinegar and apply to the soles of his feet for long.
5
If you feel that the pressure starts to rise , you need to lie down on the bed, resting his face in his pillow.Ask households attach to the cervical vertebra on both sides of a piece of ice.Hold the ice as long as it does not melt.Then you need to put on this place a little oil (any) and gently rub (but not for long).Pressure immediately begin to subside, this procedure can be carried out not more than once every 3 days.
How to lower